Quick & Budget-Friendly Chicken Sauté
A very quick, affordable, and delicious main course where chicken breast is rapidly sautéed with peppers, tomatoes, and garlic.
👨🍳 Nepişir Team
🕒 Prep: 10 mins
🔥 Cook: 20 mins
🍽️ 3 Servings
⚡ 250 kcal
Ingredients
- 500g chicken breast
- 2 green peppers
- 1 red bell pepper
- 1 onion
- 2 cloves garlic
- 2 tomatoes
- 3 tablespoons vegetable oil
- Salt, black pepper, thyme, red pepper flakes
Instructions
1
Cut the chicken breasts into bite-sized cubes.
2
Heat the oil in a large skillet. Add the chicken and sauté over high heat until it releases its juices and browns slightly.
3
Add the diced onion and minced garlic, sautéing for another 2-3 minutes.
4
Stir in the chopped peppers and continue to cook.
5
Once the peppers are softened, add the peeled and diced tomatoes along with all the spices.
6
Cover the pan, lower the heat, and let it simmer for about 10 minutes until the tomatoes cook down into a sauce.
